Cycle Alchemy

Cycle Alchemy: Embodying the Wisdom of the Four Phases

A transformative mini-course to awaken your cyclical power through the lens of Traditional Chinese Medicine, Western hormonal science, and feminine archetypes.

This is not just another menstrual education course — it’s a living, breathing initiation into the energetic, emotional, and spiritual rhythms of your cycle.

In Cycle Alchemy, you’ll receive a rich, layered understanding of the four phases of the menstrual cycle — from both a TCM perspective and Western hormonal mapping — and how these phases mirror archetypal energies, mood shifts, and internal invitations for healing and growth.

What You’ll Explore:

• The energetics of each phase — how Qi, Blood, Yin & Yang flow and shift

• Hormonal patterns and how they influence mood, energy, and clarity

• Feminine archetypes (Maiden, Mother, Enchantress, Crone) and how to embody their wisdom

• Emotional themes and shadow invitations held in each phase

• Ideal nutrition, rest, movement, and productivity rhythms

• Spiritual insight: how to align your inner moon with outer life

Practices & Rituals for Each Phase Included:

• Qigong movements tailored for each cycle phase

• Moxibustion guidance for warming and regulating Qi & Blood

• Tapping (EFT) sequences for emotional flow and release

• Cycle journaling templates and lifestyle rituals to embody the wisdom

• Gentle self-massage and womb-centered awareness practices

This Course Is For You If:

• You want to finally understand your cycle as a source of power, not a problem

• You’re drawn to holistic approaches (Eastern & Western) to women's health

• You desire to live, create, and rest in alignment with your natural rhythms

• You're curious about TCM tools for hormone balance and emotional harmony

• You’re on a path of self-healing, embodiment, or preparing to support others

This is an experiential and embodied offering — blending wisdom and practice to help you reclaim your inner compass and deepen your relationship with your womb.

🩸 Cycle Alchemy is your map to cyclical living — grounded in science, enriched with spirit, and